Ready to 10X your Joint function, unleash your inner strength, and supercharge your health?
Look no further - our transformative course is your ticket to a life of vitality and mobility!
Ready to take control of your health, unleash your inner strength, and supercharge your joint function?
Look no further - our transformative course is your ticket to a life of vitality and confidence!
What you will get in our courses
Holistic Movement
If you have back, knee, neck or shoulder dysfunction, most programs will give you exercises just for that body part. Our course balances the whole body FIRST. Then we do those targeted exercises. This is what holistic is all about.
Feel lighter and taller
By working the entire body FIRST then targeting your back, knees, neck, or shoulders, your whole body will have more strength and mobility. This can lead to you feeling lighter and taller in your body as you walk or stand.
Smoother activity
With a lighter and taller feeling body, physical activity might feel like a breeze. Getting in and out of the car, going up and down the stairs, and even athletic activities will feel smoother.
Improved Posture
Better nerve and blood flow have been linked to better posture. But it can be exhausting to hold good posture all day. Imagine if you built strength holistically. Good posture could become a natural and effortless part of you,
Derived From Data
Range of motion and strength must be used together and in a specific order. We've taken the data and the success cases from our clinics to create the best sequential order for massive functional results.
Born Out of Necessity
We walk the walk.
Based on the Silas Barr Method, Kumar uses these courses on himself to maintain and improve his own overall function and posture.
Better Functional Movement:
Your Path to Results
Function is combination of how strength, mobility, and range-of-motion produce movement. In our fast-paced world, the struggle with back, knee, neck, and shoulder issues is all too common. Within the vast landscape of health and fitness, it's easy to feel lost and overwhelmed with solutions: PT, acupuncture, massage, chiropractic, YouTube exercises.
The problem? Many approaches out there fall short, focusing solely on the specific areas without considering the bigger picture. It’s like trying to paint over a crack in the wall without first fixing the crumbling foundation. Even though the crack may be hidden for now, it’s often only temporary.
Without addressing the underlying structural issues, the crack will continue to reappear. Surface fixes are often only temporary because the root problem remains unsolved.
The Science and How the Courses Work
WATCH: This is how we made these programs. We put together exercises to strengthen where people are commonly weak while at the same time increasing flexibility where people are commonly tight. This approach targets the whole body so you can get massive long-term results.
This isn't your average workout routine
It's a holistic approach that balances strength and range-of-motion across your entire body, ensuring that improvement in one area contributes to the overall well-being of your musculoskeletal system.
Let’s get your legs, neck, and shoulders working better first before focusing on that dysfunctional back.
This not only vastly and safely improves the function of your targeted pain point, but elevates your entire physicality.
What makes our courses stand out is the synergy between strength and flexibility that is focused at the root cause.
We believe that this approach is the key to sustained improvement and a healthier, more functional you.
Join us today and embark on a journey that's more than just a course
It's a transformation, an opportunity to improve how you move. Unleash your potential, experience unprecedented joint function, and step more confidently into life.
Don't Just Take Our Word For It
What Others Say About The Course
Chronic Back Pain From Overwork
Hip Pain That Made Walking Hard
Your Mentor
Meet Kumar Davé
GoGetFunctional was founded on the idea that the human body has the potential to move better given a targeted yet holistic focus. James "Silas" Barr III discovered his unique movement assessment after spending nearly six figures on certifications and treatments for his severe degenerative back arthritis in the early 90's.
After studying with Aaron Mattes, Erik Dalton, Craig Ellis, and reading manual therapy textbooks, Silas formulated a theoretical bio-mechanical assessment to reveal underlying imbalances in the whole body. He tested this on himself and after 2 years he had full functional movement everywhere with no more back pain. Silas tested this novel discovery on all sorts of joint conditions and to this day he has helped hundreds with back, knees, hips, necks, shoulders and more.
In 2014, Silas met Kumar, who severely herniated a low back disc from a weightlifting accident. Silas' "Barr method" restored Kumar's back function in one session with zero pain. He decided to apprentice Silas and start GoGetFunctional as well as his Las Vegas Clinic "NMTHealth." Kumar aims to share the knowledge and success that helped him so very much so others can experience to same success he has had.
Here's a sneak peek of what our course offers
targeted movements
Exercises to balance to whole body FIRST before targeting the back, knees, neck, or shoulders
Practical tips
Practical tips for incorporating functional movements into your daily routine
Expert guidance
Expert guidance to ensure you're on the right track
Release Your Psoas!
This muscle, as well as the quadriceps. often gets tight from sitting and can pull on the lower back making it dysfunctional and tight. You can get the same psoas release tool that I use here. After you release your psoas, you can strengthen the glutes in the video below and see if you notice a difference in your body!
Your future begins here
Don't wait- secure your spot now and experience the incredible benefits of holistic functional movement. Your journey towards confident, vibrant living starts with a single click. Are you ready to seize it?
Elevating Joint Vitality
Unveiling Science for Everyday Confidence and Empowerment
Discover the Science
Behind every confident step, there's powerful data. Research shows that holistic functional movement is the key to unlocking the true potential of your joints. Let the numbers speak for themselves - our clients have experienced a jaw-dropping 80% increase in joint function after completing our program.
Mind and Muscle Synergy
It's not just about movement; it's about synergy between your mind and muscles. Our course will empower you with knowledge that resonates with both your intellect and your body. You'll learn how neuromuscular movement can rewire your brain to enhance joint functionality, leading to a life of strength, balance, and resilience.
Confidence in Every Stride
Imagine standing tall, feeling your joints glide effortlessly, and experiencing an unshakeable sense of self-assuredness. Our course is designed to boost not only your physical capabilities but your self-esteem as well. We believe that confidence begins from within, and we're here to help you unlock it.
Empowerment Every Day
With our guidance, you'll possess the tools and knowledge to take charge of your well-being. Whether you're an athlete looking to enhance performance or someone simply seeking a pain-free, active lifestyle, our course is your gateway to achieving your goals.
Join us today and embark on a journey that's more than just a course
It's a transformation, an opportunity to rewrite your story. Unleash your potential, experience unprecedented joint function, and step confidently into the life you've always desired.
And That's Not All
Access Comprehensive Lessons
A large library of holistic functional movements is coupled with mindful practices and advanced movement techniques to sustain a more functional you:
Foundation of NeuroMuscular Harmony - True holistic movement is the synergy between the brain and body. You will learn to unlock the cornerstone principles behind neuromuscular movement and establish a strong foundation for joint functionality.
Back, Knee, Neck, and Shoulders - Each course is designed to release tension and build strength in the whole body so that when we focus on your back dysfunction or knee issues, we can massive and longer lasting results.
Strength + Flexibility= Mobility - Discover the perfect balance by using flexibility and strength of opposing muscle groups. This optimizes joint range-of-motion for fluid and effortless movement.
Advanced Techniques for Total Transformation - Delve deeper into advanced movements, expanding your repertoire to facilitate continuous functional growth and propel your athletic ability.
Lifestyle Integration: Sustain Functional Well-being - Integrate newfound knowledge into your lifestyle, creating sustainable habits that allows ongoing posture and functional well-being.
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Total Value: $1100
Get Instant Access Today
FOR ONLY $65
Monthly Payment
4.9/5 star reviews
GoGetFunctional Total Access Courses
Your cutting-edge courses to address major joint dysfunction through providing unique holistic movement sequences for your back, knees, neck, and shoulder. NeuroMuscular Health Innovations helped add neuromuscular movement to the course.
100% Satisfaction
14-Day Money-Back Guarantee
No questions asked! We’re so confident about our course that we offer a full money back, no questions asked guarantee. If you’re unhappy with the course, anytime within 14 days, simply let us know and we’ll refund your full amount.
Join Now for a Better you in 2025 and Beyond
GoGetFunctional Holistic Movement Courses
Optimize your back, hip, knee, neck or shoulder from the courses below.
GoGetFunctional
Total Body Access
GoGetFunctional Total Body Access
Limited Time Offer!
$1100 value
$65
Monthly Payment
or 297/month
Access to ALL functional courses below
Cancel Anytime
14-Day Guarantee
40% off an in-person Assessment*
20% off in-person sessions*
*In our Las Vegas Clinic. Guarantee applies only to online courses.
14 days: 40 min/day Better
Back/hip Function
Learn to balance above & below the back FIRST before doing back/core exercises
$299
Value
or $127/month
Included
Holistic Approach
The same routine Kumar uses
Lifetime Access
14-day Guarantee
14 Days: 30 min/day Better
Knee Function
The nerves of the knee muscles start in the back. Let's get that working FIRST
$299
Value
Included
Holistic Approach
Smoother activity
Lifetime Access
14-day Guarantee
14 Days: 20 min/day Better
Neck Function
An imbalance of weak core & leg muscles plus a strong torso often disrupts the neck
$299
Value
Included
Holistic Approach
Easier Neck Movement
Lifetime Access
14-day Guarantee
14 Days: 15 min/Day Better Shoulder Function
NOTE: Must complete Neck course first. The shoulder muscle nerves come from the neck
$199
Value
Included
Neck Course Bonus
Stronger shoulders
Lifetime Access
14-day Guarantee
Don't Just Take Our Word For It
See What Others Say About Kumar
Kumar really changed my perception on what self-care and lasting change was going to look like. I don't have chronic back pain anymore. If I feel like I'm out of alignment or let's say I spend 10 hours on a plane to Europe, it's very easy for me to do the exercises Kumar taught me to bring myself back into alignment.
Krista W.
When I first met him, I thought there was absolutely no way I'm going to feel anything from this. The next day I had to eat my words and say: 'Kumar, your name is magic man in my eyes now.'
Scott S.
I didn't think about how my tight ankles were pulling up into my knee and coming into my hip pain. So I enjoy the exercises, knowing I can do just 10 minutes of movement in the morning and makes a huge difference in my whole day.
Dan K.
From the knowledge Kumar has given me, I realized there is a root cause to my back pain. It's not coming from the back but from other areas that are causing the back to become tight.
Jayna N.
When I would reach over in my car or cross over to grab food from a drive thru, I would have massive cramps and spasms in the side of my back. Since working with Kumar, I have noticed the cramps when twisting are nearly non-existent.
Brent P.
Before with my hip it was difficult to get in and out of the car and put on my shoes. Now it's no problem and Kumar has really helped unlock the severe tightness and pain I had.
Doris W.
Still Got Questions?
Frequently Asked Questions
We understand that starting anything new comes with questions.
We're here to help you every step of the way.
How long will it take me to complete a course?
Each course has a very specific protocol with subtle cues to make sure the exercise is done correctly. It might take 45 minutes to an hour to go through it initially. However, once you get savvy with the movements and learn how to feel the right muscle working. It should take you no longer than 30-40 minutes.
How often should I do my course(s)?
It is recommended to do your course at least twice a week with about 4-5 days rest in between. Feel free to do them more often if you'd like but be sure to give enough rest before doing your course again. This is a lifestyle change and to sustain lasting results, keep doing these a regular part of your health maintenance.
How long until I see results?
Every person and their situation is unique so it really depends on the extent of imbalance a person is experiencing. Most people notice a few points of improvement in discomfort after doing the course once. The best results will be seen over time as you build more strength and range-of-motion.
What is the pre-sale and when will my course be available?
Pre-sale is special lower pricing to lock-in a couple weeks before we launch our programs publicly. Once you buy the pre-sale rate, your course will be available within a couple weeks. You will get your login credentials but keep a lookout for an email letting you know your course is ready.
Do you have a guarantee?
We have a no questions asked 14 day guarantee if you do not see any changes in strength, range-of-motion, or discomfort level. For pre-sales, the 14 day guarantee will apply after your course becomes available.
How can I get in contact if I have questions?
Ready to take the first step?
Sign up for our course today and be a part of the GoGetFunctional community dedicated to unlocking the true potential of your body.
*Disclaimer: All information, content, and material of the videos and courses in this website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. It is not intended to diagnose, treat, or cure any pain or condition. Do not use this content or the courses as a replacement for treatment and advice given by your doctor or healthcare provider. Consult with your healthcare provider before doing anything contained in this website or courses. By watching the videos and enrolling in the courses, you agree to indemnify and hold harmless GoGetFunctional, NMTHealth, Kumar Davé and all its representatives for any and all losses, injuries, or damages resulting from any and all claims that may arise from your use or misuse of this content or courses. GoGetFunctional, NMTHealth, and Kumar Davé make no representations about the accuracy or suitability of the content and courses. USE OF THE PROVIDED CONTENT AND COURSES IS AT YOUR OWN RISK.